A friend of mine’s husband was suddenly hospitalized with a broken back, they too have a large family and she was being tested for cancer. Our community swooped in silently while they were out. Friends cleaned her house top to bottom; we took all of their washing; people did a roster for meals and child care; meals were dropped off; shopping and food vouchers were purchased and healthy lunch box snacks were made. And guess what… yep! She cried!! (They are both FINE now). read more →

I keep a good set of jumper cables in my car. I have used them many times to help others. Often watching coworkers, mechanically inclined men and all sorts of people just walk right by them and ignore someone’s obvious plight. read more →

Art and music have been used for years in various forms of therapy due to their healing powers, but many people don’t understand how big a part they can play in boosting mental health and overall well-being. Not only do they promote wellness by giving an individual an outlet for stress and anxiety, but they can help you socialize and provide a confidence boost, two things that are important for all ages but that are essential for young people.

Music, especially, can make a big difference in the life of someone who is battling stress, depression, anxiety, or substance abuse. It can help a student do better in school by waking up the part of the brain that processes language, and it can help young people get involved and active in school activities. Music can also help form bonds with other people, allowing the individual to stay social and connected. read more →

I walked into a sandwich shop after spending all day at the hospital with my mother. It had been a long day. I was tired and stressed out. I ordered sandwiches to take home to my husband and son. I asked the girl behind the counter if she could tell me how much my order would be before they started making the sandwiches so I could make sure I had enough money. I had made the comment that I had been at the hospital all day, so I was a little tired and my mind was foggy (couldn’t figure the total in my head). read more →

To love and be loved is everything.

A friend of mine has not been to see me in a long time, not since I had my fifth child and so I have been monitoring her through the ever so stalker-like Facebook. read more →