I was on my way from rural SW France to London via Paris for a family catch up and had a suitcase full of clothes for the refugees in Calais which I was going to deliver in London (just to be transported back… I know, a long way round but it was the best we could do at the time). read more →

46.59… That’s what the lady behind me owed at the grocery store today.

She tried her card and it wouldn’t work. I could see her getting more upset as I bagged the groceries I had just bought for myself. She was starting to try and decide what she would have to put back. There’s no possible way I could watch her put back her bread or milk and walk out of that store. I had to pay for those groceries. read more →

I had just dropped one of my horses off at a yard about 2 hours north of me and was returning home towing an empty horse float. It was dark, after 11pm and whilst I was only about 5 minutes drive from my home, the road was windy and quiet.

Suddenly, I felt a massive ‘pull’ on the car and heard an unholy noise. It appeared the horse float brakes had locked and even if I disengaged the electric plug from the car, the wheels were still locked and wouldn’t turn. I was a member of a breakdown service and was just getting ready to call them because if I left the float there it would’ve been in a very dangerous position on the road, plus there was the chance it could be stolen.

I was just dialing the number when a car stopped and a guy in his 20s got out. He asked me what the problem was and having explained, crawled under the horse float and somehow managed to disengage the locked brakes so I could continue on my way. To say I was grateful was an understatement and having asked his name and where he lived so I could drop off a slab of beer as a thank you present, we both continued on our way.

The next day I drove to his address (with the beer) but the front gate was locked so I left it there. I hope he got the gift because he really did me a MASSIVE favour! Thanks matey, your act of kindness will never be forgotten! – Tracy

From the Author
     – Jayneen Sanders


Book Title:
 You, Me and Empathy

Illustrator: Sofia Cardoso

For Ages: 3-9

Categories: empathy, compassion, kindness, anti-bullying, friendship

Related learning areas: Social and Emotional Learning (SEL)

Review of book: Click here for a book reading and review


About the book

‘You, Me and Empathy’ uses verse, beautiful illustrations and a little person called Quinn to model the meaning of empathy. Throughout the story, Quinn shows an abundance of understanding, compassion and kindness towards others. Showing empathy towards others is a learned trait and one to nurture and cherish with the children in our care. read more →

My friend and I met for lunch one day when we both had a day off together. We were chatting with the waitress and as I looked off I saw an old man sitting alone. He looked worn out, tired and sad. The waitress informed me that he and his wife used to come for lunch weekly and that she had suddenly passed away. I asked her to ask him if he’d like to join my friend and I for lunch, he looked over at me and softly declined, and when his food arrived, he ate alone. So of course without hesitation, I told the server I wanted his check. When he was done he stopped by our table and said, “do I know you?” I said “no, I just wanted to pay it forward and I choose you. Maybe we’ll see you again.” – Robin