Launched on 15 July 2016, it’s been an exciting time as Nourish Network finds its feet and place in the local community.

Nourish is a volunteer based, holistic outreach program developed to educate, empower and support parents and guardians struggling to provide for their families. Our ultimate aim is to fill our members with newfound confidence, employable skills and effective techniques to help heal their wounds, improve their lives and find work.

Working with local schools in the Yarra Ranges (outer eastern Melbourne), families are selected based on circumstances and their willingness to participate and eventually give back to their community.

A member-only program, Nourish partners with SecondBite and local businesses and organizations to provide a weekly allocation of fruit, vegetables, bread, eggs, recipes and nutritional information, wellbeing resources, friendship, and support.

We used 2016 as a pilot year with a small group to gain insight into the social, emotional and financial struggles our members face so we are better able to provide for their needs.
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No regrets. It’s a flippant and casual statement so easily bandied around by the youth, by those with time. But to what extent do we actually mean these words? To what extent do we actually live a life of no regrets on a daily basis?

Bronnie Ware, a former palliative care nurse identified the top five regrets of the dying in her book by the same name. Throughout it she learnt a lot about regret, reflecting on the vast percentage of humans who get to the end of their lives wistfully wishing they had lived in a different way.

From unresolved issues in relationships and conversations that were never had, to dreams merely half filled and chips on shoulders long kept, Bronnie explores the feelings associated with an existence unfulfilled. Some were able to come to a resolution, but for others, they just didn’t have enough time left to sort it all out.

Life lessons; often they are most powerfully learnt from mistakes we make. In this case, let’s learn from others. Let’s be motivated to live our lives as if it were our last. read more →