Neighbors asked to borrow my truck. Told them I could not trust my truck because the tires were bad.

Next day my neighbor called and said he was getting new tires for his suburban and I could have his old ones. Told me to just show up at this certain tire shop and they would put them on.

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As important as it is for parents to encourage, love and support their children, it is just as important that children learn to create these positive emotions within themselves. It is very empowering for a child to create positive thoughts and feelings of self-worth, so it is much harder for people to tear them down.

As our children learn behaviours and wire their brain, affirmations are very effective in nurturing wellbeing in childhood. Affirming positive messages are like acts of kindness and love towards themselves that build self-esteem and self-belief which will stay with them throughout their life.

We all develop our belief systems about ourselves and the world around us from our environment. Our family and friends, role models, television, magazines, and advertising can either be nurturing or damaging. It is essential that we learn to take control of our beliefs and the younger that we learn, the easier it is. It can be as simple as affirming the positive beliefs that we would like to grow up with. Negative beliefs can impact our lives greatly and can be hard to shift as we grow older.

Affirmations are a powerful and holistic way of building a positive mind and happy children. Nurturing their authentic self and helping them to enjoy the magic of childhood.

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As we were sat at the kitchen table talking about kindness and how we can be kinder to people and show them that actually ‘it’s cool to be kind,’ my son told us a lovely little story.

The scenario was at school – where I’m sure you acknowledge that the playground can be a bit of a minefield for some children… there’s the cool crew, the sporty crew, the louder, the quieter crew, and then there are the children who aren’t always sure where they fit in and can often be left hovering around the edges, sometimes alone.

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A girl in my sorority once ran across campus to bring me a battery for my insulin pump because I was in lab. Today she pulled out a handful of batteries and said she carries them around just in case I need one and it’s honestly the nicest thing anyone’s ever done for me. – @ailijones

Quote - I’ve been searching for ways to heal myself, and I’ve found that kindness is the best way.

Years ago, I was going through a divorce and it was my oldest daughter’s birthday. We went out to eat at a Chili’s and when I went to pay, the server said that a gentleman had seen us celebrating and had paid $20 on our bill!! It really lifted my spirits.

Now I like to anonymously do that for others, especially our service men and women!! – Janice 🙂

This is such a fun idea for Random Acts of Kindness Day or World Kindness Week! Get on board and start a ripple of your own. 

World Kindness Week is 8-13 November, and we hope we can inspire you to do good things where you live because YOU CAN MAKE A DIFFERENCE! Every good deed you do helps create positive energy that impacts someone’s emotional wellbeing for the better. And the best thing about giving is that can have a profound effect on you too!

There’s no getting around it – 2020 has been a challenging year for everyone. No matter who you are, how old you are, or where you’re from, you will have been impacted by COVID-19 in some way. But with all the uncertainty, frustration, sadness, and loss, we’ve seen many acts of kindness and compassion to lift our spirits. These happy moments have helped bring people together to love and support one another and given us hope, proving that we are not doing this alone.

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Some people are born helpers. They love to see how even a small gesture can make a big difference to someone's day. Making others feel better makes them feel good about themselves. Quote

I was finished putting my groceries in my car and was returning my cart. As I looked around, I saw a lady who was using an electric chair with a basket on the front (most stores have them here for folks who can’t walk well for whatever reason). She was at her car about to unload her groceries, and when I walked over, I saw she had terrible Edema in both legs – this happens when your lymphatic system doesn’t work properly and fluids don’t drain from your body, and I’ve heard it is both painful and debilitating – anyway I made sure I looked her right in the eyes and asked with a smile on my face, if I could help put her groceries in her car for her.

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I spread positivity wherever I go.

I was speaking to a patient last week at a cancer fundraiser in the chemo ward and he asked if I worked at the hospital. I told him I am also having treatment. He said, “you look so well, and you are so happy!”

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I remember in my last year of high school. One of the popular boys asked the chubbiest, most unpopular girl (that sounds mean but we weren’t a bullying year level so she wasn’t bullied) to the formal in front of the whole class!!!

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After spending a week doing random acts of kindness, our last day found us collecting trash at our local beach.

One of the highlights of the week was when my husband told me that this project has made him really try to show more kindness to strangers, such as when he told the painters that they had done a fantastic job on our local cafe as he walked by, and when he deliberately approached the chef after he’d eaten his delicious BBQ chicken, and told him it was the best he’d had. – Bryony

Humans are social beings. We are designed to live amongst communities and socialise with other humans on a daily basis. Social isolation has been protecting our physical health from contracting the Coronavirus. However, having to isolate is having a great impact on our social health, emotional health, and psychological health.

For our children, social interaction with other children, and exploring their environment through play, are the foundations of learning. Unfortunately, most children have been restricted to learning with their class on a laptop or device, with less opportunity to explore, socialise, play, move, and run.

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I popped into a little patisserie that hasn’t long been open. They have lots of tempting delights both sweet and savoury and, as it turns out, very nice coffee!

I had still been feeling low and overwhelmed and decided to put together a little envelope containing one of your “Smile because you are …” cards with a $5 note tucked inside and with a big smiley sticker on the front. I attached a little note saying, “Perhaps you know somebody who may be feeling low, somebody dealing with grief or illness. If so, please pass this on and shout them a treat from me. Thank you”.

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